Momentum – the force that allows something to continue or to grow as time passes. 

Inertia – the tendency to remain the same. 

Starting something is tough. There is always a reason not to do it, a task that’s more important, an article that needs to be read. 

In physics, we have the concepts of inertia and momentum, as defined above (roughly). These apply everywhere in life, from starting the car to changing a habit. 

Starting takes energy and consistency, you need to give the job attention and drive. 

But once it’s rolling, it takes far less to keep going. 

So, put some energy into your big goals and watch them become easier to achieve. 

And, if you need professional advice or support, ask.